Better late than never!

January 10, 2011 - Winter storm 2011!

So, the snow fall accumulated to approximately 8.8 inches last night, but that won't stop me!  :)  I awoke to a phone call from my employer asking if I was adventurous.  Of course I am, would I be planning for an Ironman if I wasn't?  He needed a pt taken from the hospital in Athens to one in Gainesville.  I needed the money, so I took the job.  Once all that was taken care of (including walking about a total of a mile in the snow) I got back home and spent the day cooped up in the house.  Luckily I had Sarah with me!  We watched a movie, played games, and talked.  It was nice, but I was procrastinating.  "It's time to work out!" Sarah says. :) Gotta love her!  Just because we're stuck in the house, doesn't mean I can't exercise.  With Sarah's help, I did a set of 1-minute jumping jacks, 1-minute push ups, and 1-minute run-in-place for 10 minutes.  Rested for 1 minute, then continued the series, exchanging planks for the push ups.  Rested for 1 minute then completed one last set exchanging crunches for the planks (on Sarah's suggestion, seeing that I was struggling with the planks) and squats for the running.

B'fast was cereal, Lunch was PB&J, protein bar for snack, and chicken quesadillas for dinner.  Topped it all off with a small scoop of vanilla ice cream (hey, had to finish it off!)  ;)  Work tomorrow!  Don't think I'll be driving just yet, besides, it's not very far and it's good for me.  :)

:-D