Back in the swing!

January 15, 2011 -

So, it's been a while!  I know, I know.  You're thinking this is the beginning of a slippery slope.  I assure you it's not.  I've just decided that I don't need to post EVERY day.  I think that I'll just post when I have something to say, but at LEAST there will be an update every week.

You'd like to know what's been going on this week?  So would I.  :)  It was crazy hectic it seems.  I work 12 hr shifts on Tuesday, Wednesday, and Thursday and I usually come home exhausted.  I won't be working out on those days... yet.  I'll be doing it eventually, I'm sure.  But Friday I had a good workout.  I rowed 1000m, but after every 15 strokes I did 10 burpees.  That was rough, and then I went and ran about 3 miles!  I say "about" because I accidentally hit the Stop button and it reset my run.  Bummer, but oh well.

We celebrated Sarah's birthday last night.  A good time was had by all, but it made working out today... well, non-existent.  :(  I'll work harder tomorrow!  I promise!  And, I've got an appointment with a new trainer on Monday at 1800.  I have high hopes for this one.  She is a Registered Dietitian, working on her PhD in Nutrition and has a focus on marathon training, which will be super helpful!

I somehow skipped lunch today.  :(  Maybe I had a late breakfast, I didn't really look at the time.  Breakfast was a Waffle House bacon, egg, and cheese sandwich with hashbrowns scattered and covered.  Mmm.  In my opinion, the BEST morning-after b'fast ever!  Dinner was chicken fried rice from Rusan's.  I like their chicken fried rice because they put in all sorts of vegetables that I don't ordinarily eat (onions, zucchini, etc) but I love it!

Tomorrow starts a new week, and back to the swing of things of eating right and exercising.

Transmission ends.

:-D